Are you in search of the perfect yoga mat that can take your yoga practice to the next level? With so many options available in the market, choosing the best one for your needs can be overwhelming. From thickness to grip and eco-friendliness, there are several factors to consider when picking out a yoga mat. In this post, we’ll review the top 5 best yoga mats based on comfort, grip, and eco-friendliness. Plus, we’ll provide you with a comprehensive buying guide to help you make an informed decision. So, let’s get started!
What to expect in yoga mat
- Material: Yoga mats are typically made from PVC, rubber, or other materials like cork, jute, or natural rubber. The material can affect the texture, grip, and eco-friendliness of the mat.
- Thickness: Yoga mats come in different thicknesses, usually ranging from 1/16 inch to 1 inch. Thicker mats provide more cushioning for your joints, but they can also be heavier and more cumbersome to carry around.
- Size: Standard yoga mats are about 68 inches long and 24 inches wide, but you can also find larger or smaller sizes depending on your needs.
- Texture: The texture of the mat can affect how well it grips the floor and how comfortable it is to practice on. Mats with a smooth surface may be slippery, while mats with a textured surface can provide better grip.
- Non-slip surface: Most yoga mats have a non-slip surface to prevent slipping and sliding during your practice.
- Eco-friendliness: If sustainability is important to you, you can look for yoga mats made from natural or recycled materials that are free of toxic chemicals.

HemingWeigh 1 inch Thick Yoga Mat
The HemingWeigh Extra Thick Yoga Mat is a high-density foam mat that is one inch thick, making it very comfortable for your knees and joints. It is also very durable and long-lasting, with a non-slip surface that provides good traction. This mat is a bit heavy, which can make it difficult to carry around, but it’s perfect for home use or if you’re not planning on taking it to classes.
- Material: The HemingWeigh Extra Thick Yoga Mat is made from high-density foam that provides excellent cushioning and support for joints. The foam is also durable and resistant to tearing and wear.
- Thickness: This mat is 1 inch thick, making it one of the thickest yoga mats on the market. The extra thickness provides added cushioning and support for joints, making it ideal for those with joint pain or who prefer a softer surface.
- Size: The HemingWeigh mat is 72 inches long and 24 inches wide, which is the standard size for most yoga mats.
- Texture: The surface of this mat is smooth, which some users may find slippery if they sweat during their practice.
- Non-slip surface: Despite having a smooth surface, the HemingWeigh mat has a non-slip surface that helps to prevent slipping during practice.
- Eco-friendliness: This mat is not specified as eco-friendly, so it may not be the best choice for those who prioritize sustainability in their purchasing decisions.
- Portability: The HemingWeigh Yoga Mat is relatively heavy and bulky, making it less portable compared to other options.
- Durability: This mat is durable and resistant to tearing, ensuring that it lasts for a long time.

HemingWeigh 1 inch Thick Yoga Mat
- A great option for those who need extra cushioning and support, but not the most portable or eco-friendly.

Gaiam Essentials Thick Yoga Mat
The Gaiam Essentials Thick Yoga Mat is a great budget-friendly option for those who are just starting out with yoga or who don’t want to spend a lot of money on a mat. It is 2/5 inch thick and provides good cushioning for your joints, but may not be as comfortable as some of the thicker mats. The surface is non-slip, which helps with stability during your practice, and it comes in a variety of colors and designs to choose from.
- Comfort: The HemingWeigh Extra 1 inch Thick Yoga Mat provides extra cushioning and support for your joints, making it a great option for those with injuries or who need extra padding.
- Material: The Gaiam Essentials Thick Yoga Mat is made from PVC, which is a durable and long-lasting material that is commonly used for yoga mats.
- Thickness: This mat is 2/5 inch thick, which provides moderate cushioning and support for joints.
- Size: The Gaiam Essentials mat is 72 inches long and 24 inches wide, which is the standard size for most yoga mats.
- Texture: The surface of this mat has a textured pattern that provides added grip and traction, making it less likely to slip during practice.
- Grip: The mat has a non-slip surface that provides good grip, but may be slippery when wet.
- Non-slip surface: The textured surface of the Gaiam Essentials mat also helps to prevent slipping during practice.
- Eco-friendliness: This mat is not specified as eco-friendly, so it may not be the best choice for those who prioritize sustainability in their purchasing decisions.
- Portability: The HemingWeigh Yoga Mat is relatively heavy and bulky, making it less portable compared to other options.
- Durability: This mat is durable and resistant to tearing, ensuring that it lasts for a long time.

Gaiam Essentials Thick Yoga Mat
- An affordable and basic option for beginners but may not be thick enough for those who need more support.

Retrospec Solana Yoga Mat 1″ Thick
The Retrospec Solana Yoga Mat is a 1-inch thick mat that provides excellent cushioning and support for your joints. It has a non-slip surface that provides good traction, even when you’re sweating. This mat is also eco-friendly, made from non-toxic materials and free of phthalates and heavy metals. It’s a bit heavier than some other mats, but it’s still easy to carry around with the included strap.
- Material: The Retrospec Solana Yoga Mat is made from non-toxic TPE (thermoplastic elastomer) foam, which is an eco-friendly and non-toxic alternative to PVC.
- Comfort: The Gaiam Essentials Thick Yoga Mat is 10mm thick, providing decent cushioning for your joints, but may not be enough for those who need extra support.
- Grip: The mat has a textured surface that provides a decent grip, but may become slippery when wet.
- Thickness: This mat is 1 inch thick, making it one of the thickest yoga mats on the market. The extra thickness provides added cushioning and support for joints.
- Size: The Retrospec Solana mat is 72 inches long and 24 inches wide, which is the standard size for most yoga mats.
- Texture: The surface of this mat has a textured pattern that provides added grip and traction, making it less likely to slip during practice.
- Non-slip surface: The textured surface of the Retrospec Solana mat also helps to prevent slipping during practice.
- Eco-friendliness: This mat is made from non-toxic and eco-friendly materials, making it a good choice for those who prioritize sustainability in their purchasing decisions.
- Portability: This mat is lightweight and easy to carry, making it a great option for those who like to practice yoga on the go.
- Durability: This mat is durable and resistant to tearing, ensuring that it lasts for a long time.

Retrospec Solana Yoga Mat 1″ Thick
- A comfortable and eco-friendly choice but may be heavy and have a rubber smell initially.

NewMe Fitness Yoga Mat
The NewMe Fitness Yoga Mat is a budget-friendly mat that provides good cushioning for your joints. It is ¼ inch thick and has a non-slip surface that provides good traction. The mat is also lightweight, making it easy to carry around, and comes with a carrying strap. One downside is that the mat may not be as durable as some of the thicker mats, so it may need to be replaced more frequently.
- Material: The NewMe Fitness Yoga Mat is made from PVC, which is a durable and long-lasting material that is commonly used for yoga mats.
- Comfort: The NewMe Fitness Yoga Mat is 6mm thick, providing a comfortable cushion for your joints during your yoga practice.
- Grip: The textured surface of the mat provides a good grip, helping you to maintain your balance and hold your poses.
- Thickness: This mat is 1/4 inch thick, which provides moderate cushioning and support for joints.
- Size: The NewMe Fitness mat is 68 inches long and 24 inches wide, which is slightly shorter than the standard size for most yoga mats.
- Texture: The surface of this mat has a textured pattern that provides added grip and traction, making it less likely to slip during practice.
- Non-slip surface: The textured surface is one of its strongest features, making it a great option for those who need a mat that can provide excellent grip and traction during their practice.
- Eco-friendliness: The NewMe Fitness Yoga Mat is made of eco-friendly TPE (Thermoplastic Elastomer) material that is free of PVC, latex, and other harmful chemicals. It is also recyclable and biodegradable.
- Portability: This mat is lightweight and easy to carry, making it a great option for those who like to practice yoga on the go.
- Durability: The NewMe Fitness Yoga Mat is made with high-density foam that is resistant to tearing and fading, ensuring that it lasts for a long time.

NewMe Fitness Yoga Mat
- An affordable and textured option for those who don’t need extra thickness or eco-friendliness.

IUGA Pro Non Slip Yoga Mat
The IUGA Pro Non Slip Yoga Mat is a high-quality mat that is ¼ inch thick and provides good cushioning for your joints. It has a non-slip surface that provides excellent traction, even during the sweatiest of practices. The mat is also eco-friendly, made from biodegradable materials and free of harmful chemicals. It comes with a carrying strap and is lightweight, making it easy to take to classes or travel with. The only downside is that it’s a bit more expensive than some of the other mats on this list.
- Material: The IUGA Pro Non Slip Yoga Mat is made from eco-friendly TPE (thermoplastic elastomer) foam, which is a non-toxic and biodegradable alternative to PVC.
- Comfort: The IUGA Pro Non Slip Yoga Mat is 5mm thick, providing decent cushioning for your joints, but may not be enough for those who need extra support.
- Grip: The mat has a textured surface that provides excellent grip, helping you maintain your balance and hold your poses.
- Thickness: This mat is 1/4 inch thick, which provides moderate cushioning and support for joints.
- Size: The IUGA Pro mat is 72 inches long and 24 inches wide, which is the standard size for most yoga mats.
- Texture: The surface of this mat has a unique microfiber texture that provides excellent grip and traction, even when the mat is wet with sweat.
- Non-slip surface: The microfiber texture of the IUGA Pro mat also helps to prevent slipping during practice, making it ideal for hot yoga and other sweaty practices.
- Eco-friendliness: This mat is made from non-toxic and biodegradable materials, making it a great choice for those who prioritize sustainability in their purchasing decisions. Additionally, the company has a strong commitment to environmental responsibility and sustainability.
- Portability: This mat is lightweight and easy to carry, making it a great option for those who like to practice yoga on the go.
- Durability: This mat is durable and resistant to tearing and fading, ensuring that it lasts for a long time.

IUGA Pro Non Slip Yoga Mat
- A high-quality and eco-friendly choice with excellent grip, but may be too thin for some practitioners and more expensive compared to other mats.
At glance with key specs

HemingWeigh Extra 1 inch Thick Yoga Mat
- Material: High-density foam
- Thickness: 1 inch
- Size: 72 inches x 24 inches
- Weight: 3.6 pounds
- Texture: Smooth
- Non-slip surface: Yes
- Eco-friendliness: Not specified

Gaiam Essentials Thick Yoga Mat
- Material: PVC
- Thickness: 2/5 inch
- Size: 72 inches x 24 inches
- Weight: 2.5 pounds
- Texture: Textured pattern
- Non-slip surface: Yes
- Eco-friendliness: Not specified

Retrospec Solana Yoga Mat 1″ Thick
- Material: Non-toxic TPE foam
- Thickness: 1 inch
- Size: 72 inches x 24 inches
- Weight: 2.2 pounds
- Texture: Textured pattern
- Non-slip surface: Yes
- Eco-friendliness: Eco-friendly and non-toxic

NewMe Fitness Yoga Mat
- Material: PVC
- Thickness: 1/4 inch
- Size: 68 inches x 24 inches
- Weight: 2.3 pounds
- Texture: Textured pattern
- Non-slip surface: Yes
- Eco-friendliness: Not specified

IUGA Pro Non Slip Yoga Mat
- Material: Eco-friendly TPE foam with a microfiber texture
- Thickness: 1/4 inch
- Size: 72 inches x 24 inches
- Weight: 2.5 pounds
- Texture: Microfiber
- Non-slip surface: Yes
- Eco-friendliness: Biodegradable and non-toxic
OUR VERDICT
In conclusion, choosing the right yoga mat can make a significant difference in the quality of your practice. By considering factors such as thickness, material, size, texture, and non-slip surface, you can find a mat that suits your needs and preferences.
Each of the yoga mats we reviewed – the HemingWeigh Extra 1 inch Thick Yoga Mat, Gaiam Essentials Thick Yoga Mat, Retrospec Solana Yoga Mat 1″ Thick, NewMe Fitness Yoga Mat, and IUGA Pro Non Slip Yoga Mat – has its unique strengths and weaknesses. It is up to you to decide which one fits your budget, style, and practice requirements the best.
We hope this review has provided you with useful information and guidance to help you find the best yoga mat for your practice.